I am having a hard time lately choosing the run over a trip to the gym. I made it out on Saturday for an enjoyable run and a walk on Sunday. The past 2 days...nada. I know that I need new sneakers and new running clothes are always a strange motivation but I just don't want to go shop for them.
I should be able to get to the gym tonight after my seminar but I am so tired I can't even think about it. I'll put my stuff in my bag and just make the best of it.
So, tell me, what motivates you to get outside for a run?